Fresh and Flavorful: Easy Asparagus Omelet Recipes for a Healthy Start
Looking to elevate your breakfast game with something nutritious and delicious? These asparagus omelet recipes are the perfect way to begin your day with a boost of flavor and energy. Packed with fresh asparagus, fluffy eggs, and optional ingredients like cheese, herbs, or even smoked salmon, these recipes are ideal for busy mornings or leisurely brunches. Whether you prefer a classic French-style omelet or a hearty veggie-packed version, you’ll find inspiration here to create a protein-rich, low-carb meal in minutes. Asparagus not only adds a fresh crunch but is also rich in vitamins A, C, and K, making your breakfast as healthy as it is satisfying.
Wholesome Morning Meals: Discover the Best Asparagus Omelet Recipes
Fuel your mornings with the wholesome goodness of asparagus omelets. These easy-to-follow recipes combine tender asparagus spears with fluffy eggs and your favorite add-ins—think creamy feta, diced tomatoes, or even crispy bacon. Perfect for anyone following a keto or low-carb lifestyle, these omelets deliver a satisfying blend of flavor and nutrition. Whether you’re preparing a quick weekday breakfast or hosting a weekend brunch, asparagus omelets are a crowd-pleasing choice that brings both freshness and finesse to the table. Try one of our top-rated variations and make breakfast the highlight of your day.
Asparagus Omelet Recipe
2
servings5
minutes10
minutes739
kcalIngredients
3 tablespoons olive oil, or as needed
¼ cup chopped onion
¼ cup chopped green pepper
1 pound ham steak, cut into small pieces
1 teaspoon garlic salt
5 large eggs
4 asparagus spears, chopped
2 tablespoons milk (Optional)
2 slices Provolone cheese
Directions
Heat olive oil in a pan over medium heat; add onion and green pepper. Cook and stir until onion is
slightly brown, about 5 minutes. Stir in ham and garlic salt.Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl; pour over ham mixture.
Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3
minutes. Gently fold the omelet in half; cook until cheese melts, about 2 minutes.
Cook’s Notes:
- Any meat or cheese can be added to the omelet.
More asparagus spears can be added if desired.
